In this episode, you'll learn:
- what's it like in the professional Independent League
- what's the first thing to tell your pitchers when teaching them for the first time
- what one thing to do before teaching anything
- what keyword to have kids focus on instead of merely running through steps in the pitching progression
- three examples of how to improve athleticism in kids
- what body awareness means, why it's important and how to increase it
- what the kinetic chain is
- the four absolutes in the pitching delivery
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