In this 45-minute episode, you'll learn:
- Jeff's opinion of pitching and catching on the same day
- Jeff's take on velocity
- a simple strategy for parents to help guard their son's arm better
- some thoughts on detecting false pitching "gurus"
- Jeff's thoughts on Ron Wolforth
- Jeff's thoughts on Alan Jaeger
- to what extent ARP Wave machines can help pitchers
- about "modified" Tommy John surgery
- the difference between adults and teenagers doing Tommy John surgery
- the difference between external and internal rotation of the shoulders
- Jeff's thoughts on Chris O'Leary
- whether there's a place for pitchers who don't throw 95 mph
- Chris O'Leary's response to The Arm
- The Arm book
- M Throw Sleeve
- my interview with Chris O'Leary on Session 10
- my interview with Ron Wolforth on Session 30 and Session 31
- my interview with Alan Jaeger on Session 33 and Session 34
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