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YBE 093: Stop Focusing On Pitching Mechanics with Lantz Wheeler

By Rob Tong | February 20, 2018 1 Comment

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How do you best teach kids to pitch? By NOT focusing on pitching mechanics, of course! If that raised your eyebrow, Lantz Wheeler of BaseballThinkTank.com and creator of the Core Velocity Belt explains why. This is Part 1 of a two-part series.

Plus Justin Stone of EliteBaseball.tv answers the Question Of The Week about what to say to kids before a big game. Show notes

YBE 092: Better Parent-Coach Relationships with Dayn Perry

By Rob Tong | February 14, 2018 Leave a Comment

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What do you do as a coach when a parent is giving you grief? What do you do as a parent when a coach appears to be doing something you don’t like? Dayn Perry of CBS Sports goes through some scenarios to help give some guidance on how to help improve those parent-coach relationships. This is Part 2 of a two-part series.

Plus Justin Stone of EliteBaseball.tv answers the Question Of The Week about whether game experience is more important than training, or vice-versa. Show notes

Baseball Olympics Drill For Youth Baseball Practices

By Rob Tong | February 12, 2018 Leave a Comment

Baseball Olympics graphic

Here’s a drill that crams multiple mini-drills into one. I go over the benefits of this drill, how to run it (both at a high-level as well as more detailed info), variation ideas, competition ideas and provide a homemade graphic (don’t laugh) that illustrates how it all flows and operates.

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YBE 091: The Role Of Baseball Parents with Dayn Perry

By Rob Tong | February 11, 2018 1 Comment

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The parent-coach relationship is usually good. But coaches will almost always encounter a bad baseball parent, whether it’s someone who undermines the coach to his kid, confronts the coach publicly, or backstabs him to league officials. Dayn Perry of CBS Sports discusses healthier, more responsible ways for baseball parents to interact with their kid’s coach. This is Part 1 of a two-part series.

Plus Justin Stone of EliteBaseball.tv answers the Question Of The Week about whether travel ball is necessary to be considered for high school ball. Show notes

Pocket Radar review

By Rob Tong | February 3, 2018 1 Comment

A gadget-looking radar gun? Is the Pocket Radar Ball Coach model a serious radar gun or a gimmick? What can this thing do? What would you use it for? Is it too good to be true? My review inside.

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YBE 090: Fun-damentals with Dan Keller

By Rob Tong | February 1, 2018 Leave a Comment

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Dan Keller of DugoutCaptain.com share more ideas for making practice fun. This is Part 2 of a two-part series.

Plus Justin Stone of EliteBaseball.tv answers the Question Of The Week about what it means to ‘stay connected.’ And Austin Wasserman of WassermanStrength.com explains the floor dumbbell press (in audio this time) in the Wass Strength Tip Of The Week. Show notes

YBE 089: Making Practice Fun Again with Dan Keller

By Rob Tong | January 25, 2018 Leave a Comment

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Dan Keller of DugoutCaptain.com share his ideas for making practice fun again. What exactly does that mean? And how do we do that? Tune in and get some ideas. This is Part 1 of a two-part series.

Plus Justin Stone of EliteBaseball.tv answers the Question Of The Week about how to improve 8U travel players’ baseball IQ. And Austin Wasserman of WassermanStrength.com shares his own practice plan and post-game recap templates for youth baseball and softball players in the Wass Strength Tip Of The Week. Show notes

YBE 088: 15 More Lessons Learned in 2017 with various coaches

By Rob Tong | January 16, 2018 Leave a Comment

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15 more baseball coaches share the lessons they’ve learned in 2017, including Paul Niggebrugge, Jeff Albert of the Houston Astros and Rick Strickland. This is Part 2 of a two-part series.

Plus Justin Stone of EliteBaseball.tv answers the Question Of The Week about where to play lefties on the field. And Austin Wasserman of WassermanStrength.com explains the kettlebell waiter walk (in audio this time) in the Wass Strength Tip Of The Week. Show notes

YBE 087: 15 Lessons Learned From Various Coaches In 2017

By Rob Tong | January 11, 2018 Leave a Comment

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15 different amateur baseball coaches share the lessons they’ve learned in 2017, including Justin Stone of EliteBaseball.tv, Tucker Frawley of Yale University and Billy Boyer of Seattle University. This is Part 1 of a two-part theme.

Plus Travis Kerber of EliteBaseball.tv answers the Question Of The Week about a “kid-safe” curve ball. And Austin Wasserman of WassermanStrength.com tells us about the floor dumbbell press for youth baseball and softball players in the Wass Strength Tip Of The Week. Show notes

YBE 086: Volunteer Coaching 201 with Pete Caliendo

By Rob Tong | December 19, 2017 Leave a Comment

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You have a full-time job that doesn’t involve coaching baseball. You volunteer to coach your kid’s team and want to be as efficient as Tim Corbin. Is it a pipe dream or is it possible? Pete Caliendo, host of the Baseball Outside The Box podcast, offers multiple tips for volunteer coaches to be more effective. This is part 2 of a two-part interview.

Plus, Justin Stone of elitebaseball.tv answers the Question Of The Week about where to begin when teaching six-year-olds to play. And Austin Wasserman of WassermanStrength.com tells us about Kettlebell Waiter Walks in the Wass Strength Tip Of The Week. Show notes

YBE 085: When Volunteer Parents Become Coaches with Pete Caliendo

By Rob Tong | December 12, 2017 Leave a Comment

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When parents volunteer to become a coach, they often soon realize coaching is not as easy as they thought and become overwhelmed by the responsibilities. Pete Caliendo, host of the Baseball Outside The Box podcast, offers tips for helping the legion of volunteer parents who are coaching youth baseball. This is part 1 of a two-part interview. Show notes

YBE 084: Philosophies Of A Successful Travel Team with Rudy Garcia

By Rob Tong | December 5, 2017 Leave a Comment

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What do the philosophies of a successful national elite travel team look like? Rudy Garcia, head coach of an elite national travel team from Wilson MVP Elite, shares many of his philosophies. Can any of this apply to your team? This is part 2 of a two-part interview.

Plus Austin Wasserman of WassermanStrength.com tells us about single leg lunge progressions in the Wass Strength Tip Of The Week. Show notes

YBE 083: An Inside Look At A Successful Travel Team

By Rob Tong | November 28, 2017 Leave a Comment

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How does a top travel team get run? Rudy Garcia, head coach of an elite national travel team from Wilson MVP Elite, gives some fantastic tips on running a successful travel team, although much of the discussion can also apply to rec leagues. This is part 1 of a two-part interview.

Plus Justin Stone of EliteBaseball.tv answers the Question Of The Week about handling difficult parents. And Austin Wasserman of WassermanStrength.com introduces us to Turkish Get-Ups in the Wass Strength Tip Of The Week. Show notes

YBE 082: Guarding Against Arm Pain with Randy Sullivan

By Rob Tong | November 21, 2017 Leave a Comment

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What are some things we can do to help reduce the risk of arm pain? Randy Sullivan of the Florida Baseball Ranch offers some suggestions to help guard against arm injuries. This is part 2 of a two-part interview.

Plus Travis Kerber of Elite Baseball Training answers the Question Of The Week about what age to introduce the curve ball to pitchers. And Austin Wasserman of WassermanStrength.com brings us the Pallof Press with Weighted Perturbations in the Wass Strength Tip Of The Week. Show notes

YBE 081: Understanding Arm Pain with Randy Sullivan

By Rob Tong | November 14, 2017 Leave a Comment

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How can we have strict pitch counts and play multiple sports instead of pitching all year round…and still have so many baseball arm injuries? Randy Sullivan of Florida Baseball Ranch discusses the touchy issues of arm pain. Show notes

YBE 080: Should Pocket Radar Be In Your Toolbox?

By Rob Tong | November 7, 2017 Leave a Comment

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Even in an era of baseball data, a radar gun at the youth level seems like a luxury. But is it a luxury—or a must-have? Pocket Radar co-founder and CEO Steve Goody discusses how the Pocket Radar Ball Coach model can help coaches help their pitchers and hitters.

Plus Justin Stone of elitebaseball.tv answers whether organizations like Baseball Factory would be useful for instructional or motivational purposes for a 13-year-old. And Austin Wasserman of WassermanStrength.com teaches us about one of his all-time fave exercises—trunk rotation for youth baseball players in the Wass Strength Tip Of The Week. Show notes

YBE 079: Can Motus Baseball Help Improve Performance?

By Rob Tong | October 31, 2017 Leave a Comment

Is the Motus Baseball sleeve more gimmick or good? Every baseball product claims to do wonders. Does Motus Baseball help improve performance/help prevent injury? I discuss the merits of Motus Baseball with Will Carroll, the Media Relations Director for Motus Global.

Plus Austin Wasserman of WassermanStrength.com explains what bullpens are, what the benefits are and how he tracks them in the Wass Strength Tip Of The Week. Show notes

Libke Pro Review

By Rob Tong | October 25, 2017 2 Comments

Libke Pro

A product that physically forces a player’s fielding hand into the perfect glove presentation and pro-style palm-out position inside the glove? Sounds like a winner. But is it really? My review inside.

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YBE 078: Tee Ball Practices with Marty Schupak

By Rob Tong | October 23, 2017 Leave a Comment

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If you’re teaching tee ball kids, there’s no nuance. It’s all the absolute, bare bones basics. It’s a good day if the kids can just throw the ball somewhere within three feet of you. Teaching tee ball requires extra patience, which is why making practice segments fun is so crucial—for both the kids’ AND the coaches’ sake. Marty Schupak returns in Part 2 of a two-part interview to discuss how to run practices for tee ball teams.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about how to help structure practices for a 7U machine pitch team consisting of players of varying skill level. Show notes

How To Definitively Find The Best Bat For Your Child

By Rob Tong | October 18, 2017 2 Comments

What’s the best bat for my child? What’s the ideal bat weight for my child? At last, a definitive way to answer those types of questions.

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YBE 077: Help For The Tee Ball Coach

By Rob Tong | October 17, 2017 Leave a Comment

No disrespect to other baseball coaches but tee ball coaches have it toughest. Yet help is scarce for tee ball coaches. Marty Schupak provides some great advice for coaches teaching the youngest of baseball athletes. This is Part 1 of a two-part interview.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about how to find a hitting coach for an 8-10 year old. Show notes

YBE 076: Meaningful Baseball Talks With Your Kids with Paul Reddick

By Rob Tong | October 10, 2017 Leave a Comment

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What’s your #1 baseball goal for your kid? Paul Reddick is certain there is something deeper there, and that you need to communicate that to your kids. But how? Paul explains this important concept in this interview.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about how to help a field leader be a more vocal leader. Show notes

YBE 075: Heads Up Confidence with Dr. Tom Hanson

By Rob Tong | October 3, 2017 Leave a Comment

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Naturally, confidence is a key component of a player’s mental game. But can we really impact confidence? Dr. Tom Hanson, co-author of “Heads Up Baseball 2.0”, discusses this and provides some amazing tips to help our kids’ confidence. This is Part 2 of a two-part interview.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about how to kindle (or re-kindle) passion for the game among youth players.
Show notes

YBE 074: Heads Up Mental Game with Dr. Tom Hanson

By Rob Tong | September 27, 2017 Leave a Comment

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Dr. Tom Hanson, co-author of the book “Heads Up Baseball 2.0”, shares some mental game strategies. This is Part 1 of a two-part interview.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about how to handle kids who miss practice when you’re teaching a progression. Show notes

YBE 073: #FridayFielders Foundations with Kai Correa

By Rob Tong | September 19, 2017 1 Comment

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Kai Correa, assistant coach at the University of Northern Colorado and creator of the #FridayFielders series on Twitter, breaks down how to teach fielding fundamentals to young players. This is Part 2 of a two-part interview. Show notes

YBE072: #FridayFielders Fundamentals with Kai Correa

By Rob Tong | September 12, 2017 2 Comments

As discussed in Session #70 with Billy Boyer, elite infielding is not just about “get in front of the ball” and “get your glove dirty”. Kai Correa, assistant coach at the University of Northern Colorado and creator of the #FridayFielders series on Twitter, breaks down how to teach fielding fundamentals to young players. This is Part 1 of a two-part interview.

Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about what to do for a 12-year-old who plays 70 foot bases in travel but 90 foot bases for school. Show notes

YBE 071: Nuanced Game Planning (Even Without Data) with Tommy Hottovy

By Rob Tong | September 6, 2017 Leave a Comment

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Tommy Hottovy, Chicago Cubs’ Coordinator of Advance Scouting—Run Prevention, has a fun job. But what can you and I do, given that we don’t have the benefit of reams of data? How can we still help our teams improve their odds of success? This is Part 2 of a two-part interview.

Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about making the hitting part of our practices more efficient and less boring. Show notes

YBE 070: Intro To Game Planning Using Data Analytics with Tommy Hottovy

By Rob Tong | August 30, 2017 2 Comments

Tommy Hottovy, Chicago Cubs’ Coordinator of Advance Scouting: Run Prevention, helps explain what his job is and how he helps his team prepare better game plans using data analytics. This is Part 1 of a two-part interview. Show notes

YBE 069: Double Play Feeds with Billy Boyer

By Rob Tong | August 22, 2017 1 Comment

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Billy Boyer, assistant coach at the University of Washington, gives a detailed tutorial on how to teach the many intricate aspects of high-level double play feeds. This is Part 2 of a two-part interview.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about how to help tee-ball players hit with more power more consistently.
Show notes

YBE 068: Play Like A Middle Infielder with Billy Boyer

By Rob Tong | August 15, 2017 7 Comments

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Billy Boyer, assistant coach at the University of Washington, helps break down some of the nuances that can help elevate the infield play of your players. This is Part 1 of a two-part interview. Show notes

YBE 067: Helpful Baseball Tech with Kyle Boddy

By Rob Tong | August 8, 2017 Leave a Comment

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Kyle Boddy, founder of Driveline Baseball, discusses—among other things—what baseball tech is worthwhile. This is Part 2 of a two-part interview.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about how to handle fielding slumps.
Show notes

YBE 066: How Data Can Improve Your Training with Kyle Boddy

By Rob Tong | July 31, 2017 1 Comment

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Kyle Boddy, founder of Driveline Baseball, discusses overload/underload training with bats—a new area of research-backed baseball training—as well as overload/underload training for pitchers, and more. This is Part 1 of a two-part interview.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about what the hands should be doing during the load & stride.
Show notes

YBE 065: Higher-Level Catching with Tanner Swanson

By Rob Tong | February 23, 2017 Leave a Comment

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Tanner Swanson, assistant coach at the University of Washington and popular speaker on the topic of catching, gives some key insights on how to help your intermediate-level and advanced youth, high school and college catchers. This is Part 2 of a two-part interview.

Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about whether kids should cheer and enjoy the moment, or keep calm and “act like they’ve been there before”. And Austin Wasserman of WassStrength.com tells us about his Base Stealing: Leads & Footwork ebook that talks about creating shin angle and direction in his Wass Strength Tip Of The Week. Show notes

YBE 064: The Value Of Youth Catchers with Tanner Swanson

By Rob Tong | February 14, 2017 Leave a Comment

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Tanner Swanson, assistant coach at the University of Washington and popular speaker on the topic of catching, sets the vision for us on what it takes to develop good catchers and then begins to share how to make that happen at the younger levels. Plus Justin Stone of EliteBaseball.TV answers the Question Of The Week about whether it’s worth teaching kids how to bunt. And Austin Wasserman of WassermanStrength.com shares the Supine Anti-Resistance Movement to create separation between the pelvis and the torso in his Wass Strength Tip Of The Week. Show notes

YBE 063: Pitcher Whispering with Brent Kemnitz

By Rob Tong | February 7, 2017 Leave a Comment

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Brent Kemnitz, distinguished former pitching coach for Wichita State, shares some insight on how he coached the mental side of pitching with his pitching staff. We don’t want to talk our pitchers into a slump, as he warned in Part 1 of my interview, but we do want to get them feeling happy, strong and confident. This is Part 2 of the two-part interview. Plus Austin Wasserman of WassermanStrength.com talks the progression of the Kettle Bell SOT Press. Show notes

YBE 062: The Mental Side Of Pitching with Brent Kemnitz

By Rob Tong | January 31, 2017 Leave a Comment

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Brent Kemnitz, renowned former pitching coach for Wichita State, shares about how to coach the little-discussed aspect of the mental side of pitching. The mental game of baseball doesn’t just apply to hitters! This is Part 1 of a two-part interview. Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about what parents should focus on with travel kids during off-team practices. And Austin Wasserman of WassermanStrength.com introduces us to sled drags. Show notes

The Lowdown on Rundowns: 3 Simple Rules

By Rob Tong | January 28, 2017 7 Comments

Rundown

Baseball rundowns seem easy to execute, yet they are often botched. What rules must we teach and what rules are superfluous? Here is a definitive three-step process to teach rundowns to any age group.

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YBE 061: Vision Training 101 with John Fitzgerald

By Rob Tong | January 24, 2017 Leave a Comment

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John Fitzgerald of Sports Vision Training explains the core concepts of vision training for baseball and how coaches and parents can help. This is Part 2 of a two-part interview. Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about how to teach pitching to 9-year-olds. And Austin Wasserman of WassermanStrength.com introduces us to side lunge slides. Show notes

YBE 060: Intro to Vision Training with John Fitzgerald

By Rob Tong | January 17, 2017 Leave a Comment

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John Fitzgerald of Sports Vision Training explains the concept of vision training for baseball and how it can help young baseball athletes improve their game. This is Part 1 of a two-part interview. Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about why advanced players do not put their entire hand inside their fielding glove. Show notes

Pro Tip: An Advanced Way To Wear A Baseball Glove

By Rob Tong | January 16, 2017 11 Comments

Nolan Arenado flashes palm

If your kids are wearing their baseball gloves the traditional way of sliding their hand all the way into their glove, they may benefit from a ‘pro’ way of wearing their glove.

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YBE 059: Organizing Practice with Tug Gillingham

By Rob Tong | January 10, 2017 Leave a Comment

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Tug Gillingham of Lincoln Park Baseball Academy chats about how to organize and structure baseball practices. We also segue into fungo golf and defending 1st & 3rd situations. This is Part 2 of a two-part interview. Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about why advanced players should not catch the ball in the web of their glove. And Austin Wasserman of WassermanStrength.com talks about three different steal starts and which is best. Show notes

YBE 058: Handling Challenging Coaching Situations (Part 1) with Tug Gillingham

By Rob Tong | December 19, 2016 2 Comments

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Tug Gillingham of Lincoln Park Baseball Academy discusses how to handle some challenges youth baseball coaches face. This is Part 1 of a two-part interview. Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about how to create a lineup that maximizes offensive output. And Austin Wasserman of WassermanStrength.com shares an article about practice plans and post-game recaps (see below). Show notes

YBE 057: Efficient Practice Planning

By Rob Tong | December 13, 2016 Leave a Comment

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Rob discusses the theory behind efficient youth baseball practice planning so you know what to avoid and gives some tips to help you plan for next season. Plus, Austin Wasserman of wassermanstrength.com shares his 2016 CatcherCon slides for the Wass Strength Training Tip Of The Week. Show notes

YBE 056: Favorite Drill Roundup

By Rob Tong | December 6, 2016 Leave a Comment

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Rob rounds up the favorite drills of several coaches and former podcast guests in this Favorite Drill Roundup. Show notes

YBE 055: Building A Complete Player with Nate Trosky

By Rob Tong | December 5, 2016 1 Comment

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Nate Trosky of Trosky Baseball explains what complete player development is—and how to achieve it. Plus Justin Stone of elitebaseball.tv gives some tips to incorporate game pressure into practices in the Question Of The Week, and Austin Wasserman of WassermanStrength.com discusses reverse lunge tips in Wass Strength’s Tip Of The Week. Show notes

YBE 054: Insider Tips From A (Highly Successful) College Coach with Tim Corbin

By Rob Tong | November 22, 2016 1 Comment

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Tim Corbin, head baseball coach of the 2014 College World Series champion Vanderbilt Commodores, gets real honest as he shares some inside information on coaching and recruiting for a Division I college. Plus Austin Wasserman of WassermanStrength.com discusses the importance of understanding youth athletes’ lifestyles in Wass Strength’s Tip Of The Week. Show notes

“Get Your Back Elbow Up”?

By Rob Tong | November 18, 2016 4 Comments

Back elbow up in young hitter's batting stance

“Get your back elbow up!” Have you heard this at a game? Or maybe you’ve said it yourself? Why do we say this? And is it a valid cue for our young hitters?

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YBE 053: Perspectives From A (Highly Successful) College Coach with Tim Corbin

By Rob Tong | November 15, 2016 Leave a Comment

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Tim Corbin, head baseball coach of the 2014 College World Series champion Vanderbilt Commodores, shares his perspectives on young player development and being a collegiate coach. This is Part 1 of a two-part interview. Plus Austin Wasserman of WassermanStrength.com shares a video on youth squat patterns in Wass Strength’s Tip Of The Week. Show notes

YBE 052: 10 Lessons Learned From The World Series Champion Chicago Cubs

By Rob Tong | November 8, 2016 Leave a Comment

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To celebrate the Cubs winning the 2016 World Series, here are 10 lessons I learned from these championship Cubs. Plus, Austin Wasserman of WassermanStrength.com teaches band-assisted push-ups in Wass Strength’s Tip Of The Week. Show notes

YBE 051: The Making Of A Prep Prospect: The Hunter Greene Story with Russell Greene

By Rob Tong | November 1, 2016 Leave a Comment

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Russell Greene, father of prep superstar Hunter Greene, explains how Hunter grew to become potentially the #1 overall draft pick in the MLB amateur draft in June 2017 and where they may go from here. This is Part 2 of a two-part interview, Plus Justin Stone answers the Question Of The Week regarding helping kids not give up on plays and Austin Wasserman of WassermanStrength.com shares a water ball reverse throw drill in Wass Strength’s Tip Of The Week. Show notes

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